SMALL GROUP CLASSES
SMALL GROUP CLASSES WITH SPEED RECOVERY
Enjoy the energy, motivation and camaraderie that comes from group classes.
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At Hustle & Heal, technique and form remain top priority, therefore classes are capped to ensure you receive high levels of attention and dedication from your coach.
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To keep things fun and exciting, we offer a variety of different style small group classes ranging from Strength Training to HIIT to Cardio Boxing.
Results-driven classes that are FUN!
Small classes ensures you train with great technique
Speed Recovery with Infrared Sauna and Cold Plunge
HOW LONG DO CLASSES GO FOR?
45min Class
15min Speed Recovery
WHAT TYPE OF CLASSES DO YOU OFFER?
HIIT (High Intensity Interval Training)
Strength Training
Cardio Boxing
SMS (Strength Mobility Stability)
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WHAT ARE YOUR CLASS TIMES?
Monday - Friday
7am
9.30am
12.30pm
WHAT ARE THE MEMBERSHIP AND PASS OPTIONS?
We have a number of options available to cater to your needs and schedule!
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Unlimited Classes With Speed Recovery
Unlimited Classes Without Speed Recovery
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Class Packs (Include Speed Recovery)
Drop In Class (Includes Speed Recovery)
HOW DO I BOOK?
1. Click on the link below and sign up to the first class you'd like to attend.
2. Create your client profile.
3. Select your membership or pass option.