Enjoy small group classes and 1:1 personal training with speed recovery, infrared sauna and ice bath.
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Our mission is to create a fun and high vibe atmosphere where you feel motivated, inspired and supported on your journey of reaching AND maintaining your health and fitness goals.
EACH SESSION WILL LEAVE YOU FEELING ENERGISED YET CALM AND INCREDIBLE BOTH INSIDE AND OUT
WHAT’S DIFFERENT ABOUT US?
You have the option to end each exercise session with 15 minutes of Speed Recovery: Up to 15 minutes in our large Infrared Sauna & up to 5 minutes Cold Plunge in our beautiful cedar Ice Bath. Feel the Hustle & Heal difference!
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Limited memberships and capped small group classes ensures you receive the attention and dedication you deserve, whilst maintaining the fun and exclusive community created from day one.
Results-driven exercise programs.
Come as you are. No packed gym floors. No judgement. Room to move.
A space to re-energise, recharge and have you enjoying looking after your health.